What keeps you coming back to the gym? For me, it's the smiles. There's nothing like the feeling of working out surrounded by friends, helping each other to achieve your goals, and having a dance to some cheesy music along the way. Did anyone say Bon Jovi?

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I run classes for people of all ages and abilities, designed to make fitness fun. I can help you no matter whether your goal is to break into a sweat once a week, get in shape for a big day, or build strength.

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I'm a qualified personal trainer and fitness instructor for Les Mills BODYCOMBAT, INSANITY LIVE, freestyle spin, circuits, bootcamp and gym instruction. I run classes every week in gyms and halls around Maidstone.

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And over the last year, I've been helping people to stay fit at home with live and recorded online classes. I know a lot of people aren't ready to head back to the gym yet, so this website is where you can keep fit, stay healthy and put a smile on your face!

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Christina